Sleep well

Sleep well

We spend 1/3 of our life sleeping

20 minutes of power sleep replace two cups of coffee - that's a good time to take a break

We spend 1/3 of our life sleeping

20 minutes of power sleep replace two cups of coffee - that's a good time to take a break

Sleeping makes you slim – thats great news! And too little sleep increases the risk of obesity.

Insufficient sleep is bad for the immune system - 7 to 8 hours a night is ideal

Fun Fact: Albert Einstein slept 14 hours a day

Men need around 30 minutes less sleep than women – enough time to prepare breakfast for your sweetheart;)

 

 

Nobody has to count sheep with us! We ensure your restful sleep because it's important to us

Its like sleeping on clouds on our oversized, climate-regulated beds. When we hear statements like “I had to come back because your beds are so incredibly comfortable”, we smile - because it's not the first time we've heard that!

Stone pine - nature's secret of sleep

Pine scent ensures a relaxed sleep. This has a positive effect on your nervous system and makes stress disappear! Welcome to eva, the stone pine paradise! In many rooms the soothing wood is used in the cupboards and next to the bed there is a stone pine sugar - filled with stone pine shavings.

Check out the eva, pillow menu

Fluffy and thick or small and lots of them. We have a large selection of pillows for you! You will find the pillow menu in every room: Simply choose one and order.

And if none of this has helped, then we listen to grandma Unterkofler´s sleep tip: A pine schnapps before bed never killed anybody, quite the contrary: It makes you sleep even better.

NEW: SLEEP LAB ON HOLIDAY

YES! You heard correctly.

The clinical sleep laboratory Helios offers you a simple, smart and highly efficient sleep laboratory examination during your vacation. Sleep in a cozy hotel room & carry out a clinical sleep laboratory test. Pretty cool, isn´t it? Please scan the QR code for more information.

And here is a lot more information about what eva has to offer on the subject of sleeping. Useful tips included.

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